Precious is one’s time, especially in the morning – we get you. But to get more snooze time, some of us tend to forgo the most important meal of the day – breakfast.
Well, with these quick oat fixes, we assure you it won’t have to eat into your chow time, even if you sleep a little longer than usual. Here are seven sweet morning oatmeal fixes that only take you five minutes and under for prep time.
Maple, Brown Sugar and Cinnamon Overnight Oats
We’re no stranger to maple and brown sugar but pairing them up with our oats? Best. Damn. Thing. Ever.
There’s only more reason to do so as the oats from Quaker come with an endless list of health benefits. Now, you don’t have to worry about crashing after a spike in your blood sugar level as oats help to lower blood sugar level and improve insulin sensitivity.
Fruit & Yoghurt Breakfast Parfait
Morning parfait, anyone? Rise and shine with this triple combo of cream, crunch and curd-like yoghurt that you will get out of bed for. The fibre-packed Rolled Oats from Quaker will give your bowels a nudge in the right direction and keep constipation at bay.
Banana Chocolate Oatmeal
Just the thought of crunchy chocolate and soft slices of bananas suffice to stimulate our taste buds and groggy heads in the morning. Best of all, the entire preparation process takes less than five minutes.
The rolled oats from Quaker is ideal for this fuss-free recipe. What’s more with a plethora of health benefits in the likes of lower cholesterol, antioxidants and a greater sense of satiety after your meal.
Easy Microwave Rolled Oats Granola
You’d be making your bed even before morning comes with this appetite-stimulant. Start off your day with this high-fibre and nutritious treat in the morning. Quaker’s Rolled Oats is perfect for this recipe, especially with truckloads of fibre that help to promote digestion and prevent heart diseases.
Vegan Carrot Cake Overnight Oats
Did we mention that this quick breakfast oatmeal fix is gluten-free too? We can’t wait for morning to come already with such an inviting mix of carrots, cinnamon and oats.
You don’t need to be vegan to enjoy this breakfast treat. Anyone can reap the health benefits of this recipe, especially with Quaker and the benefit of promoting fullness after a meal and weight loss through consuming its products.
Almond Oatmeal Power Bowl
A classic power bowl like this never disappoints. Like almonds, oats go well with everything. You can even replace almonds with your favourite toppings such as pepita seeds, dried cranberries or toasted flaked coconuts.
Quaker just makes everything taste good, if not even better, seeing how it can also help with lowering our blood pressure.
Chai Spiced Chia Overnight Oats
Spice up your morning with some full-bodied chai flavour. It simply makes a world of difference what you start your day with. It’s exactly that aspect, which sets Quaker apart from the rest. Quaker has a slew of products that are all incredibly nutritious and jam-packed with fibre and antioxidants.
There’s simply nothing Quaker can’t do. Our favourite oats brand will always have a special place in our heart. Besides, we can’t deny that oats are really healthy for our hearts, literally.