This June, it’s time to take a step back, slow down and find your zen with Singapore Sports Hub at its inaugural Concert of Silence to celebrate mindfulness.
The two-day wellness event will see the Singapore Indoor Stadium transformed into a relaxation space on June 23 and 24, where you will have access to 10 unique experiences anchored to the natural elements of Fire, Air, Earth, Water and Space.
Experience is driven by five distinct themes in line with natural elements, with a curated list of experienced instructors leading you. From the fusion of dance and yoga, being charmed by flutes and drums to working on breathwork and meditation, these experiences aim to reinvigorate patrons, inviting you to embrace mindfulness, well-being and self-discovery.
Those looking to introduce their little ones to mindfulness can also look forward to bringing them along for the experiences!
Day 1 – 23 June
Air – Dance with the Wind
- 1:00PM – 2.30PM Flight of Grace – Immerse in a fusion dance inspired by the blending of Silat and Yoga
- 3:00PM – 4.30PM Melodic Harmony & Breathing Life – Discover deep relaxation and the art of breath control to maintain mindful balance
Fire – Ignite Your Inner Flame
- 5:00PM – 6.30PM Ignite Yoga Flow – Experience dynamic yoga poses that combine movement, breathwork and meditation that focus on your solar plexus
- 7:00PM – 8.30PM Rhythmic Embers & Meditation – Move to the beat of drums and learn to tap into the energy as you meditate
Day 2 – 24 June
Earth – Grounding & Nurturing
- 9:00AM – 10.30AM Earth Explorers & Soulful Echoes – Embark on a yoga adventure with your kids where they learn yoga through play, interactive storytelling and creative activities (Free for children under 12 for every paying ticket holder)
- 11:00AM – 12.30PM Earthflow Yoga & Unearth Rebirth – Relax as you stretch and focus on your breathing, and let the sounds of Tibetan singing bowls and gongs wash over you
Water – Embrace Fluidity & Serenity
- 1:00PM – 2.30PM Harmonious Fluid Yoga Flow – Allow your body and mind to flow as one through various yoga poses
- 3:00PM – 4.30PM Serenity Within – Explore poses that work your lower body to the soothing sounds of Native American flute and crystal singing bowls
Space – Transcend and Expand
- 5:00PM – 6.30PM Unleashing Inner Bliss – Shake off tensions as you meditate to the beat of drums and and the drone of the Digeridoo
- 7:00PM – 8.30PM Tranquil Orbit & All Stars Music Celebration – Learn the techniques of breathwork that will calm your body and mind
Tickets are available from 14 – 24 June at $45 per session (entry to one 90-min session).
