Today is World Sleep Day and here is how to get better sleep plus sleep problem information from Philips

Here are useful tips for getting a good night’s rest, common sleep issues to know about, and educational advice on how signs such as snoring can actually be symptoms of underlying health issues.

Are you getting a good night’s sleep? Let us know in the comments!

Could a cat help you sleep better? Adopt one of them from The Cat Museum!

Header image from Shutterstock.

Danielle Ann

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