6 Quick-Fix and Protein-Packed Recipes to Curb Your Mid Workout Hunger Pang

How do you power through your workout when you have an annoying hunger pang midway through?

Before you worry about caving in to them, we have some protein-packed recipes to curb your nerve-wrecking moment of hunger. As much as we want to prepare our own meals, time doesn’t allow us to do so these days.

Well, we hear you and here are six quick-fix recipes that make sure you get all the protein you need right in there:

High-Protein Banana Overnight Oats Smoothie

Photo and recipe via Popsugar.

Before you go bananas over your hunger pang, slurp onto this protein-imbued banana smoothie – and you’re raring to go again. We recommend using Quaker’s Rolled Oats in this recipe for that added protein and fibre boost to your smoothie-oats fix.

Almond Butter, Strawberry & Banana Overnight Oats

Photo and recipe via Ambitiouskitchen.

Nothing stands between you and your washboard abs as you go beast mode in your workout with this protein-packed fix.

Also, flush out the toxins in your body as you pile up on fibre, especially with rolled oats from Quaker, which is overflowing with soluble and insoluble fire. The former lowers “bad” cholesterol while the latter aids in digestion.

Overnight Oat and Chia Pudding

Photo and recipe via Tohercore.com.

What’s throwing a few punches to you when your midday snack already packs a serious punch in the protein department? Instead of using rolled oats, we recommend using Quaker oats that entails the same health benefits, if not more. They increase your feeling of fullness, thus preventing you from over-eating.

Peanut Butter Overnight Oats

Photo and recipe via Minimalistbaker.

Brimming with protein, this satisfying oats fix is the very antidote for your hunger pangs and fuel for your muscles. While you keep trim and fit, why not introduce some Quaker oats into your recipe and reduce the risk of cardiovascular diseases at the same time?

Raspberry Chia Overnight Oats

Photo and recipe via Wholesomefork.

Bid Adiós to the pre-workout ravenous side of you with chock-full of protein in this overnight oats fix. Chia seeds, raspberries and some Quaker Rolled Oats will ensure you’re on the right track with rich antioxidants, which come with anti-inflammatory effects.

Protein Yoghurt Oats Bowl

Photo and recipe via Livethefancylife.com.
Photo and recipe via Livethefancylife.com.

This fuss-free fix is your best bet to banish unwanted hunger pangs when you’re this close to the finishing line. Watch your weight easily as your blood sugar levels won’t spike with wholesome and healthy oats from Quaker.

Quaker simply takes out the hassle in preparing these oats fixes without losing the myriad of health benefits accompanying the products. Oats have never been easier to make and tasted this good.

Carrie Er

All we need in life is a wildcard and sometimes, a glass of bubbly to stay sane amidst all the chaos. Check out snippets of her life at @carrieer.

View Comments

Recent Posts

T5 In the Making Exhibition Opens, Offering a First Look at Changi Airport’s Future Terminal 5

Singaporeans and travellers alike are invited to step into the future of aviation with T5…

5 hours ago

Felix the Cat Meets Retro Singapore in New PROJECT +65 Drop at Universal Studios Singapore

Universal Studios Singapore is shining the spotlight on local creative talent once again with the…

5 hours ago

Gardens by the Bay Gifts Over 5,000 Tickets to Lower-Income Families for MY LITTLE PONY Showcase at Floral Fantasy

Gardens by the Bay has partnered with the National Trades Union Congress (NTUC) to spread…

12 hours ago

Dream Academy Extends Hit Comedy Dinner Show The Divorce Party Into January 2026

Dream Academy’s uproarious comedy dinner experience The Divorce Party is making an extended return from…

14 hours ago

Stupid Never Dies: Fast-Paced 3D Action RPG Revealed, Launching in 2026

GPTRACK50 Inc. has unveiled fresh details about its upcoming original title, Stupid Never Dies, a…

16 hours ago

Meta Concludes First Public AI Showcase to Singapore Audiences at Alma House in New Bahru

Meta recently concluded its first ever public Meta AI showcase in Singapore, giving visitors a…

1 day ago