healthy living

7 Yoga Poses So Simple, Even Kids Can Do

It’s no secret that yoga’s one of the most calming workouts you can do to reap superb health benefits. But…

6 years ago

Recharge Your Afternoon Productivity With These Nutritious Snacks

Do you often find yourself feeling tired and sluggish in the afternoon at work, and worse, unable to stay focused…

7 years ago

AIA Global Ambassador David Beckham makes a pit stop in Singapore as part of AIA Healthy Living Tour

Since his illustrious football career in the past, David Beckham has always been synonymous with the pinnacle of health and…

7 years ago