Garmin Launches Index Sleep Monitor in Singapore—A Smart Sleep Band for Smarter Recovery

Garmin Singapore has introduced the all-new Index Sleep Monitor, a lightweight and ultra-comfortable smart sleep band designed to take your nightly rest—and overall wellness—to the next level.

Worn on the upper arm, the Index Sleep Monitor delivers up to 7 nights of battery life with continuous Pulse Ox tracking, and gathers a wide array of metrics like sleep stages, heart rate variability (HRV), respiration, skin temperature, and more to generate a personalized sleep score every morning. All the data is synced to the Garmin Connect app, and can even be paired with a compatible Garmin smartwatch for deeper, round-the-clock insights.

Some standout features include:

• Personalized Sleep Score (0–100) based on sleep duration, stress, and sleep quality
• Sleep Stage Breakdown: Track light, deep, and REM stages
• HRV Status: Get a nightly status—balanced, unbalanced, low, or poor—based on a personalized baseline
• Pulse Ox & Breathing Variations: Monitor oxygen saturation and shifts in breathing patterns
• Skin Temperature Monitoring: Understand variations due to activity, environment, or potential illness
• Women’s Health Tracking: Gain improved menstrual cycle predictions and past ovulation estimates
• Body Battery Energy Monitoring: See how rested or drained your body is
• Stress Tracking: Learn if your sleep was calm, balanced, or stressed
• Smart Wake Alarm: Wake up feeling refreshed with gentle vibration during lighter sleep stages

Designed for comfort and convenience, the band comes in two sizes (S-M and L-XL), and the fabric strap is machine washable. The Index Sleep Monitor will retail for SGD 239 and will soon be available at Garmin Brand Stores, Garmin Online Store, Lazada, Shopee, Takashimaya, and selected authorized retailers.

For full details, visit here. Sleep better, recover smarter—with Garmin.