Categories: aestheticbeauty

How to achieve slimmer, tapered calves

Genetically, we Asians are wired to have bigger calf muscles and jaw muscles. Hence, from a visual point of view, we have an unflattering square shaped jaw and bulky calves.

iatrum.com
But all is not lost.
Lifestyle measures can be used to improve the contour of your calves.
This include
  1. Cutting down on those high heels that you so love.
  2. Wearing more flats.
  3. Being careful with how you walk.
If after such measures, you still find the calves bulky, then something more can be considered.
Botulinum toxin, which works as a muscle relaxant, can be used to reshape your calves.

So what is Botulinum Toxin A (Botox)?
It is a muscle relaxant, designed to block the signalling at the neuromuscular junction.

koreamedicalhub

How is it done?

The toxin is injected to your calf muscle (gastrocnemius) at 3 to 6 sites, depending on your anatomy.

You will notice the width of the calf shrinking in 10 days and continue to do so over the next 6 weeks.

 

What are the advantages of botox calf slimming?

iatrum.com

  1. Doing botox injections will give you a slimmer contour to your calves.
  2. The pain on injection is minimal, and leaves no scars.
  3. Lasting for 6 months, you can do maintainence top ups to continue the effect. And with subsequent treatments, the botox will last longer.

drpark.co.kr

How do we define slim calves?

Generally, the consensus is when the circumference of the calves is less than 25% of the length of the leg.

How long does the procedure take?

Depending on your anatomy, but generally it is over in 5 min.

What are the side effects?

Mild aching, swelling and bruising around the injection site. These are transient and will not interfere with your work.

surgecosmetic

So the journey to slim calves starts here. I hope this has been useful.

Dr Daniel Chang

Making Raffles Place more beautiful, one face at a time.

 

Daniel Chang

View Comments

Recent Posts

Google Year in Search 2025: Singaporeans Planned Smart, Spent Wisely, and Celebrated Big for SG60

Google has released its Year in Search 2025 results, revealing what caught Singaporeans’ attention over…

4 hours ago

A-Level vs Polytechnic: Understanding different pathways offer competitive edge at SIM

SINGAPORE - Media OutReach Newswire - 6 December 2025 - Singapore's education system offers two…

19 hours ago

EOY Music, Comics & Arts Festival 2025 Returns With Fresh Energy, New Venue and SG Culture Pass Access

The EOY Music, Comics & Arts Festival 2025 returns on 27 and 28 December, debuting…

23 hours ago

K. Wah Group Donates Additional HK$12.07 Million for Tai Po Recovery

Chairman Mr. Francis Lui Urges Public to Turn Compassion into Action and Vote 7 DecemberHONG…

1 day ago